Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619087477 · Data last verified:
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Common questions
How many calories are in Sweet Chilli Tofu?
Sweet Chilli Tofu by Lidl has 149 kcal per 100 g. One serving (90 g) is about 134 kcal.
How much protein is in Sweet Chilli Tofu?
Sweet Chilli Tofu contains 13 g of protein per 100 g — about 11.7 g per 90 g serving.
Is Sweet Chilli Tofu a good source of protein?
Yes — 13 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Sweet Chilli Tofu keto-friendly?
With 4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sweet Chilli Tofu high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Sweet Chilli Tofu have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from protein (13 g). Overall that places it in band B.
How much Sweet Chilli Tofu is 100 calories?
About 67 g of Sweet Chilli Tofu equals 100 kcal.
Is Sweet Chilli Tofu high in sugar or fat?
Per 100 g it has 2 g sugar and 8.5 g fat (1 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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