Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00858632 · Data last verified:
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Common questions
How many calories are in Vegetable Ratatouille?
Vegetable Ratatouille by M&S Food has 70 kcal per 100 g. One serving (150 g) is about 105 kcal.
How much protein is in Vegetable Ratatouille?
Vegetable Ratatouille contains 1.5 g of protein per 100 g — about 2.2 g per 150 g serving.
Why does Vegetable Ratatouille have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Vegetable Ratatouille is 100 calories?
About 143 g of Vegetable Ratatouille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vegetable Ratatouille a good source of vitamin C?
It is a good source: 24.4 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
Is Vegetable Ratatouille high in sugar or fat?
Per 100 g it has 5 g sugar and 3.8 g fat (0.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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