Vanilla Ice Cream

Vanilla Ice Cream by nutri plus has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.

Vanilla Ice Cream contains 82.2 g of protein per 100 g — about 24.7 g per 30 g serving.

Yes — 82.2 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (629 mg); points in favor come from protein (82.2 g). Overall that places it in band C.

About 26 g of Vanilla Ice Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.