Salted Caramel Bandit Protein Powder

Salted Caramel Bandit Protein Powder by The Protein Works has 377 kcal per 100 g. One serving (35 g) is about 132 kcal.

Salted Caramel Bandit Protein Powder contains 82.9 g of protein per 100 g — about 29 g per 35 g serving.

Yes — 82.9 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Yes — 1348.6 mg of sodium per 100 g, about 59% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (1348.6 mg); points in favor come from protein (82.9 g). Overall that places it in band C.

About 27 g of Salted Caramel Bandit Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.