100% Whey Hydro Isolate Chocolate Brownie

100% Whey Hydro Isolate Chocolate Brownie by Prozis has 386 kcal per 100 g. One serving (31 g) is about 120 kcal.

100% Whey Hydro Isolate Chocolate Brownie contains 83 g of protein per 100 g — about 25.7 g per 31 g serving.

Yes — 83 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Yes — 570 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (570 mg); points in favor come from protein (83 g). Overall that places it in band C.

About 26 g of 100% Whey Hydro Isolate Chocolate Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.