Meat · Nutrition facts

Véritable Jambon Persillé De Bourgogne Supérieur 200g

152 kcal per 100 g, with 21 g protein, 0.6 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Véritable Jambon Persillé De Bourgogne Supérieur 200gNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
56% of calories
0.6 g
Carbs
2% of calories
7.1 g
Fat
42% of calories
Macro split
Protein 56%Carbs 2%Fat 42%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.5g12% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368951326875 · Data last verified:

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3368951326875

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Common questions

How many calories are in Véritable Jambon Persillé De Bourgogne Supérieur 200g?

Véritable Jambon Persillé De Bourgogne Supérieur 200g by U, U Saveurs has 152 kcal per 100 g.

How much protein is in Véritable Jambon Persillé De Bourgogne Supérieur 200g?

Véritable Jambon Persillé De Bourgogne Supérieur 200g contains 21 g of protein per 100 g.

Is Véritable Jambon Persillé De Bourgogne Supérieur 200g a good source of protein?

Yes — 21 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Véritable Jambon Persillé De Bourgogne Supérieur 200g keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Véritable Jambon Persillé De Bourgogne Supérieur 200g high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Véritable Jambon Persillé De Bourgogne Supérieur 200g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Véritable Jambon Persillé De Bourgogne Supérieur 200g is 100 calories?

About 66 g of Véritable Jambon Persillé De Bourgogne Supérieur 200g equals 100 kcal.

Is Véritable Jambon Persillé De Bourgogne Supérieur 200g high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.1 g fat (2.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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