Meat · Nutrition facts

Jambon De Dinde

by La baronnie

127 kcal per 100 g, with 19 g protein, 0.7 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon De DindeNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
60% of calories
0.7 g
Carbs
2% of calories
5.4 g
Fat
38% of calories
Macro split
Protein 60%Carbs 2%Fat 38%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat1.7g8% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3388043539617 · Data last verified:

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Barcode

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3388043539617

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Common questions

How many calories are in Jambon De Dinde?

Jambon De Dinde by La baronnie has 127 kcal per 100 g.

How much protein is in Jambon De Dinde?

Jambon De Dinde contains 19 g of protein per 100 g.

Is Jambon De Dinde a good source of protein?

Yes — 19 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Jambon De Dinde keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Dinde high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Jambon De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Jambon De Dinde is 100 calories?

About 79 g of Jambon De Dinde equals 100 kcal.

Is Jambon De Dinde high in sugar or fat?

Per 100 g it has 0.7 g sugar and 5.4 g fat (1.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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