Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410048587 · Data last verified:
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Common questions
How many calories are in Prosciutto Con Basilico?
Prosciutto Con Basilico by Bonneterre has 134 kcal per 100 g.
How much protein is in Prosciutto Con Basilico?
Prosciutto Con Basilico contains 19 g of protein per 100 g.
Is Prosciutto Con Basilico a good source of protein?
Yes — 19 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Prosciutto Con Basilico keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Con Basilico high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Prosciutto Con Basilico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Prosciutto Con Basilico is 100 calories?
About 75 g of Prosciutto Con Basilico equals 100 kcal.
Is Prosciutto Con Basilico high in sugar or fat?
Per 100 g it has 1 g sugar and 6 g fat (2.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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