Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3397131170113 · Data last verified:
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Common questions
How many calories are in Jambonneau À La Gelée?
Jambonneau À La Gelée by Micouleau has 144 kcal per 100 g.
How much protein is in Jambonneau À La Gelée?
Jambonneau À La Gelée contains 20.6 g of protein per 100 g.
Is Jambonneau À La Gelée a good source of protein?
Yes — 20.6 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Jambonneau À La Gelée keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambonneau À La Gelée high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Jambonneau À La Gelée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (20.6 g). Overall that places it in band C.
How much Jambonneau À La Gelée is 100 calories?
About 69 g of Jambonneau À La Gelée equals 100 kcal.
Is Jambonneau À La Gelée high in sugar or fat?
Per 100 g it has 0.7 g sugar and 6.4 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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