Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3416952717267 · Data last verified:
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Common questions
How many calories are in Jambonneau?
Jambonneau by Les Bories has 168 kcal per 100 g. One serving (121 g) is about 203 kcal.
How much protein is in Jambonneau?
Jambonneau contains 24 g of protein per 100 g — about 29 g per 121 g serving.
Is Jambonneau a good source of protein?
Yes — 24 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Jambonneau keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Jambonneau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (440 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Jambonneau is 100 calories?
About 60 g of Jambonneau equals 100 kcal.
Is Jambonneau a good source of vitamin C?
It is a good source: 3312.5 mg per 100 g, about 3681% of the daily value. A 200 g portion covers roughly 999%.
Is Jambonneau high in cholesterol?
It contains 60.3 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
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