Tzatziki Dip

Tzatziki Dip by Aldi has 128 kcal per 100 g. One serving (100 g) is about 128 kcal.

Tzatziki Dip contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

With 4 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — just 91.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g). Overall that places it in band C.

About 78 g of Tzatziki Dip equals 100 kcal.

Per 100 g it has 2.6 g sugar and 11 g fat (5.4 g saturated). Fat provides 77% of its calories, so portion size matters most here.