Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169959756 · Data last verified:
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Common questions
How many calories are in Carbonara Sauce With Pancetta?
Carbonara Sauce With Pancetta by Waitrose has 164 kcal per 100 g.
How much protein is in Carbonara Sauce With Pancetta?
Carbonara Sauce With Pancetta contains 6 g of protein per 100 g.
Is Carbonara Sauce With Pancetta keto-friendly?
With 4.9 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carbonara Sauce With Pancetta high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Why does Carbonara Sauce With Pancetta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g). Overall that places it in band C.
How much Carbonara Sauce With Pancetta is 100 calories?
About 61 g of Carbonara Sauce With Pancetta equals 100 kcal.
Is Carbonara Sauce With Pancetta a good source of calcium?
It is a moderate source: 148.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Carbonara Sauce With Pancetta high in sugar or fat?
Per 100 g it has 1.7 g sugar and 13.3 g fat (8.2 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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