Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018811000459 · Data last verified:
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Common questions
How many calories are in Tzatziki?
Tzatziki by Delphi Foods has 157 kcal per 100 g. One serving (100 g) is about 157 kcal.
How much protein is in Tzatziki?
Tzatziki contains 5.3 g of protein per 100 g — about 5.3 g per 100 g serving.
Is Tzatziki keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tzatziki high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Tzatziki have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (400 mg). Overall that places it in band C.
How much Tzatziki is 100 calories?
About 64 g of Tzatziki equals 100 kcal.
Is Tzatziki a good source of calcium?
It is a moderate source: 102.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Tzatziki high in sugar or fat?
Per 100 g it has 3.9 g sugar and 13 g fat (6.5 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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