Condiments · Nutrition facts

Griechischer Zaziki

149 kcal per 100 g, with 3.7 g protein, 4.3 g carbs and 12 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Griechischer ZazikiNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
3.7 g
Protein
11% of calories
4.3 g
Carbs
12% of calories
12 g
Fat
77% of calories
Macro split
Protein 11%Carbs 12%Fat 77%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.5g
Saturated fat5.9g30% DV
Cholesterol9.9mg3% DV
Sodium440mg19% DV
Potassium196mg4% DV
Calcium101.4mg8% DV
Iron0.3mg2% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260172690034 · Data last verified:

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4260172690034

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Common questions

How many calories are in Griechischer Zaziki?

Griechischer Zaziki by Feinos has 149 kcal per 100 g.

How much protein is in Griechischer Zaziki?

Griechischer Zaziki contains 3.7 g of protein per 100 g.

Is Griechischer Zaziki keto-friendly?

With 4.3 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Griechischer Zaziki high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Griechischer Zaziki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (440 mg). Overall that places it in band C.

How much Griechischer Zaziki is 100 calories?

About 67 g of Griechischer Zaziki equals 100 kcal.

Is Griechischer Zaziki a good source of calcium?

It is a moderate source: 101.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Griechischer Zaziki high in sugar or fat?

Per 100 g it has 3.5 g sugar and 12 g fat (5.9 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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