Tartines Craquantes Bio Quinoa

Tartines Craquantes Bio Quinoa by Moissons De La Terre has 367 kcal per 100 g.

Tartines Craquantes Bio Quinoa contains 9.9 g of protein per 100 g.

Yes — carbohydrates provide 82% of its calories (73.5 g per 100 g, of which 0.2 g is sugar). It also delivers 3.4 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 73.5 g of carbs come from starch and fiber rather than sugar.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (3.4 g), protein (9.9 g). Overall that places it in band A.

About 27 g of Tartines Craquantes Bio Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.