Grains · Nutrition facts

Barre De Cereal

374 kcal per 100 g, with 8 g protein, 70 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Barre De CerealNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
9% of calories
70 g
Carbs
77% of calories
5.9 g
Fat
14% of calories
Macro split
Protein 9%Carbs 77%Fat 14%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar27g
Saturated fat2.9g14% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770012268176 · Data last verified:

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Barcode

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3770012268176

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Common questions

How many calories are in Barre De Cereal?

Barre De Cereal has 374 kcal per 100 g.

How much protein is in Barre De Cereal?

Barre De Cereal contains 8 g of protein per 100 g.

Is Barre De Cereal high in carbs?

Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 27 g is sugar). It also delivers 4.6 g of fiber.

Is Barre De Cereal high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Barre De Cereal a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Barre De Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (27 g); points in favor come from fiber (4.6 g), protein (8 g). Overall that places it in band C.

How much Barre De Cereal is 100 calories?

About 27 g of Barre De Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barre De Cereal high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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