Beverages · Nutrition facts

Taro Milk Tea

374 kcal per 100 g, with 58.4 g protein, 16.4 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (43 g)
High proteinCalorie densePotassiumCalcium rich
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Taro Milk TeaNutri-Score CCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
58.4 g
Protein
64% of calories
16.4 g
Carbs
18% of calories
7 g
Fat
18% of calories
Macro split
Protein 64%Carbs 18%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat5.8g29% DV
Trans fat0g
Cholesterol4.7mg2% DV
Sodium325.6mg14% DV
Potassium465.1mg10% DV
Calcium279.1mg21% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0018705172038 · Data last verified:

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0018705172038

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Common questions

How many calories are in Taro Milk Tea?

Taro Milk Tea by BOBA TEA PROTEIN has 374 kcal per 100 g. One serving (43 g) is about 161 kcal.

How much protein is in Taro Milk Tea?

Taro Milk Tea contains 58.4 g of protein per 100 g — about 25.1 g per 43 g serving.

Is Taro Milk Tea a good source of protein?

Yes — 58.4 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Taro Milk Tea high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Taro Milk Tea have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (5.8 g); points in favor come from protein (58.4 g). Overall that places it in band C.

How much Taro Milk Tea is 100 calories?

About 27 g of Taro Milk Tea equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taro Milk Tea high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Is Taro Milk Tea a good source of potassium?

It is a moderate source: 465.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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