Organic Plant Protein Grain Free Smooth Vanilla

Organic Plant Protein Grain Free Smooth Vanilla by Garden of Life has 340 kcal per 100 g. One serving (26 g) is about 88 kcal.

Organic Plant Protein Grain Free Smooth Vanilla contains 56.6 g of protein per 100 g — about 14.7 g per 26 g serving.

Yes — 56.6 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 18.9 g of carbs come from starch and fiber rather than sugar.

Yes — 1056.6 mg of sodium per 100 g, about 46% of the daily value.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1056.6 mg); points in favor come from fiber (7.5 g), protein (56.6 g). Overall that places it in band C.

About 29 g of Organic Plant Protein Grain Free Smooth Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.