Protein & Greens Drink Mix

Protein & Greens Drink Mix by Vega has 364 kcal per 100 g. One serving (33 g) is about 120 kcal.

Protein & Greens Drink Mix contains 60.6 g of protein per 100 g — about 20 g per 33 g serving.

Yes — 60.6 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.

Yes — 879 mg of sodium per 100 g, about 38% of the daily value.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (879 mg); points in favor come from fiber (9.1 g), protein (60.6 g). Overall that places it in band C.

About 27 g of Protein & Greens Drink Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.