Meat · Nutrition facts

Superquinn Reduced Fat Sausages

199 kcal per 100 g, with 11 g protein, 8.4 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 41 g
Good protein
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Superquinn Reduced Fat SausagesNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
23% of calories
8.4 g
Carbs
17% of calories
13 g
Fat
60% of calories
Macro split
Protein 23%Carbs 17%Fat 60%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.2g
Saturated fat4.8g24% DV
Sodium900mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011050083573 · Data last verified:

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5011050083573

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Common questions

How many calories are in Superquinn Reduced Fat Sausages?

Superquinn Reduced Fat Sausages by SuperQuinn has 199 kcal per 100 g. One serving (41 g) is about 82 kcal.

How much protein is in Superquinn Reduced Fat Sausages?

Superquinn Reduced Fat Sausages contains 11 g of protein per 100 g — about 4.5 g per 41 g serving.

Is Superquinn Reduced Fat Sausages a good source of protein?

Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Superquinn Reduced Fat Sausages low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Is Superquinn Reduced Fat Sausages high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Why does Superquinn Reduced Fat Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (900 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Superquinn Reduced Fat Sausages is 100 calories?

About 50 g of Superquinn Reduced Fat Sausages equals 100 kcal.

Is Superquinn Reduced Fat Sausages high in sugar or fat?

Per 100 g it has 1.2 g sugar and 13 g fat (4.8 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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