Standard Pasteurised Milk - Blue

Standard Pasteurised Milk - Blue by value has 63 kcal per 100 g. One serving (250 g) is about 158 kcal.

Standard Pasteurised Milk - Blue contains 3.4 g of protein per 100 g — about 8.5 g per 250 g serving.

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 35.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 159 g of Standard Pasteurised Milk - Blue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 125.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 4.7 g sugar and 3.4 g fat (2.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.