Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9501100046697 · Data last verified:
Compare زبادي الهناء with another foodLog زبادي الهناء in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in زبادي الهناء?
زبادي الهناء by الهناء has 64 kcal per 100 g.
How much protein is in زبادي الهناء?
زبادي الهناء contains 3.4 g of protein per 100 g.
Is زبادي الهناء keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is زبادي الهناء low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does زبادي الهناء have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much زبادي الهناء is 100 calories?
About 156 g of زبادي الهناء equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is زبادي الهناء a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is زبادي الهناء high in sugar or fat?
Per 100 g it has 0 g sugar and 3.5 g fat (0 g saturated). Fat provides 49% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API