Spicy Smoke Chicken Wings

Spicy Smoke Chicken Wings by American has 216 kcal per 100 g.

Spicy Smoke Chicken Wings contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 46 g of Spicy Smoke Chicken Wings equals 100 kcal.

Per 100 g it has 0.3 g sugar and 14 g fat (4.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.