Meat · Nutrition facts

Vegane Frikadellen - Petersilie

by My Vay

216 kcal per 100 g, with 13 g protein, 6.5 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Vegane Frikadellen - PetersilieNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
25% of calories
6.5 g
Carbs
13% of calories
14 g
Fat
62% of calories
Macro split
Protein 25%Carbs 13%Fat 62%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.7g
Saturated fat4g20% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462403491 · Data last verified:

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4061462403491

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Common questions

How many calories are in Vegane Frikadellen - Petersilie?

Vegane Frikadellen - Petersilie by My Vay has 216 kcal per 100 g.

How much protein is in Vegane Frikadellen - Petersilie?

Vegane Frikadellen - Petersilie contains 13 g of protein per 100 g.

Is Vegane Frikadellen - Petersilie a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Vegane Frikadellen - Petersilie low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Vegane Frikadellen - Petersilie high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Vegane Frikadellen - Petersilie a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Vegane Frikadellen - Petersilie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (880 mg); points in favor come from fiber (6 g), protein (13 g). Overall that places it in band C.

How much Vegane Frikadellen - Petersilie is 100 calories?

About 46 g of Vegane Frikadellen - Petersilie equals 100 kcal.

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