Meat · Nutrition facts

Pork Sausages

225 kcal per 100 g, with 15.2 g protein, 7.9 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (45 g)
High protein
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Pork SausagesNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
15.2 g
Protein
27% of calories
7.9 g
Carbs
14% of calories
14.5 g
Fat
59% of calories
Macro split
Protein 27%Carbs 14%Fat 59%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.7g
Saturated fat5.2g26% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463172068 · Data last verified:

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4061463172068

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Common questions

How many calories are in Pork Sausages?

Pork Sausages by Ashfields has 225 kcal per 100 g. One serving (45 g) is about 101 kcal.

How much protein is in Pork Sausages?

Pork Sausages contains 15.2 g of protein per 100 g — about 6.8 g per 45 g serving.

Is Pork Sausages a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Pork Sausages low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Is Pork Sausages high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Pork Sausages high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Pork Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (590 mg); points in favor come from protein (15.2 g). Overall that places it in band C.

How much Pork Sausages is 100 calories?

About 44 g of Pork Sausages equals 100 kcal.

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