Snacks · Nutrition facts

Soufflés Snacks Tokapi, Fromage

501 kcal per 100 g, with 7 g protein, 66 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
Track it in the free Dietly app
Soufflés Snacks Tokapi, FromageNutri-Score CCompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
7 g
Protein
6% of calories
66 g
Carbs
53% of calories
22.7 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar10g
Saturated fat2g10% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700009475 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3564700009475

Dietly — AI Calorie Counter

Log Soufflés Snacks Tokapi, Fromage in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Soufflés Snacks Tokapi, Fromage?

Soufflés Snacks Tokapi, Fromage by Marque Repère, Tokapi has 501 kcal per 100 g. One serving (25 g) is about 125 kcal.

How much protein is in Soufflés Snacks Tokapi, Fromage?

Soufflés Snacks Tokapi, Fromage contains 7 g of protein per 100 g — about 1.8 g per 25 g serving.

Is Soufflés Snacks Tokapi, Fromage high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Soufflés Snacks Tokapi, Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (10 g), sodium (680 mg). Overall that places it in band C.

How much Soufflés Snacks Tokapi, Fromage is 100 calories?

About 20 g of Soufflés Snacks Tokapi, Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soufflés Snacks Tokapi, Fromage high in calories?

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Soufflés Snacks Tokapi, Fromage high in sugar or fat?

Per 100 g it has 10 g sugar and 22.7 g fat (2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API