Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01213577 · Data last verified:
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Common questions
How many calories are in Soft Dried Apricots?
Soft Dried Apricots by Sainsbury's has 217 kcal per 100 g.
How much protein is in Soft Dried Apricots?
Soft Dried Apricots contains 3.3 g of protein per 100 g.
Is Soft Dried Apricots high in carbs?
Yes — carbohydrates provide 91% of its calories (47.1 g per 100 g, of which 43.8 g is sugar). It also delivers 1.7 g of fiber.
Is Soft Dried Apricots high in sugar?
Yes — 43.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Soft Dried Apricots low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Soft Dried Apricots have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.8 g). Overall that places it in band C.
How much Soft Dried Apricots is 100 calories?
About 46 g of Soft Dried Apricots equals 100 kcal.
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