Other · Nutrition facts

Sliced Sourdough Boule

209 kcal per 100 g, with 7 g protein, 46.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 slice (43 g)
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Sliced Sourdough BouleNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
13% of calories
46.5 g
Carbs
87% of calories
0 g
Fat
0% of calories
Macro split
Protein 13%Carbs 87%Fat 0%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium534.9mg23% DV
Potassium69.8mg1% DV
Calcium0mg0% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346416042 · Data last verified:

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0194346416042

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Common questions

How many calories are in Sliced Sourdough Boule?

Sliced Sourdough Boule by Marketside has 209 kcal per 100 g. One serving (43 g) is about 90 kcal.

How much protein is in Sliced Sourdough Boule?

Sliced Sourdough Boule contains 7 g of protein per 100 g — about 3 g per 43 g serving.

Is Sliced Sourdough Boule high in carbs?

Yes — carbohydrates provide 87% of its calories (46.5 g per 100 g, of which 0 g is sugar). It also delivers 2.3 g of fiber.

Is Sliced Sourdough Boule low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46.5 g of carbs come from starch and fiber rather than sugar.

Is Sliced Sourdough Boule high in sodium?

Yes — 534.9 mg of sodium per 100 g, about 23% of the daily value.

Why does Sliced Sourdough Boule have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (534.9 mg). Overall that places it in band B.

How much Sliced Sourdough Boule is 100 calories?

About 48 g of Sliced Sourdough Boule equals 100 kcal.

Is Sliced Sourdough Boule a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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