Other · Nutrition facts

Organic Dried Apricots

182 kcal per 100 g, with 4 g protein, 36.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 30 g
High fiber
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Organic Dried ApricotsNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
4 g
Protein
10% of calories
36.5 g
Carbs
87% of calories
0.6 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar36.5g
Saturated fat0.1g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01893311 · Data last verified:

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Common questions

How many calories are in Organic Dried Apricots?

Organic Dried Apricots has 182 kcal per 100 g. One serving (30 g) is about 55 kcal.

How much protein is in Organic Dried Apricots?

Organic Dried Apricots contains 4 g of protein per 100 g — about 1.2 g per 30 g serving.

Is Organic Dried Apricots high in carbs?

Yes — carbohydrates provide 87% of its calories (36.5 g per 100 g, of which 36.5 g is sugar). It also delivers 7.3 g of fiber.

Is Organic Dried Apricots high in sugar?

Yes — 36.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Organic Dried Apricots low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Organic Dried Apricots a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Organic Dried Apricots have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36.5 g); points in favor come from fiber (7.3 g). Overall that places it in band C.

How much Organic Dried Apricots is 100 calories?

About 55 g of Organic Dried Apricots equals 100 kcal.

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