Smash Burger Kit

Smash Burger Kit by The Craft Chef has 290 kcal per 100 g.

Smash Burger Kit contains 14.6 g of protein per 100 g.

Yes — 14.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 527 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (527 mg); points in favor come from protein (14.6 g). Overall that places it in band C.

About 34 g of Smash Burger Kit equals 100 kcal.

Per 100 g it has 5 g sugar and 15.1 g fat (5.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.