Other · Nutrition facts

Haddock Bites

278 kcal per 100 g, with 11 g protein, 21 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Haddock BitesNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
21 g
Carbs
30% of calories
17 g
Fat
54% of calories
Macro split
Protein 16%Carbs 30%Fat 54%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.1g
Saturated fat2g10% DV
Sodium604mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397199002799 · Data last verified:

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5397199002799

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Common questions

How many calories are in Haddock Bites?

Haddock Bites by Donegal Catch has 278 kcal per 100 g. One serving (100 g) is about 278 kcal.

How much protein is in Haddock Bites?

Haddock Bites contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Haddock Bites a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Haddock Bites low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Haddock Bites high in sodium?

Yes — 604 mg of sodium per 100 g, about 26% of the daily value.

Why does Haddock Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (604 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Haddock Bites is 100 calories?

About 36 g of Haddock Bites equals 100 kcal.

Is Haddock Bites high in sugar or fat?

Per 100 g it has 1.1 g sugar and 17 g fat (2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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