Other · Nutrition facts

Shortbread

575 kcal per 100 g, with 5.5 g protein, 52.3 g carbs and 37.5 g fat. Full micronutrients and serving info below.

Serving: 1 tsp (100 g)
Calorie dense
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ShortbreadNutri-Score ECompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
5.5 g
Protein
4% of calories
52.3 g
Carbs
37% of calories
37.5 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar19.9g
Saturated fat19.8g99% DV
Sodium177mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053826865730 · Data last verified:

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5053826865730

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Common questions

How many calories are in Shortbread?

Shortbread by Fortnum & Mason has 575 kcal per 100 g. One serving (100 g) is about 575 kcal.

How much protein is in Shortbread?

Shortbread contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

Is Shortbread high in sugar?

Yes — 19.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Shortbread high in saturated fat?

It has 19.8 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Why does Shortbread have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (19.9 g), saturated fat (19.8 g). Overall that places it in band E.

How much Shortbread is 100 calories?

About 17 g of Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shortbread high in calories?

Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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