Other · Nutrition facts

Les Belges Speculoos Pâte À Tartiner Creamy

579 kcal per 100 g, with 3.4 g protein, 58 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Belges Speculoos Pâte À Tartiner CreamyNutri-Score ECompare
Amount

Showing values for 100 g

579 kcal
Calories
29% of a 2000 kcal day
3.4 g
Protein
2% of calories
58 g
Carbs
40% of calories
37 g
Fat
58% of calories
Macro split
Protein 2%Carbs 40%Fat 58%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar34g
Saturated fat7.5g38% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101074422 · Data last verified:

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5400101074422

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Common questions

How many calories are in Les Belges Speculoos Pâte À Tartiner Creamy?

Les Belges Speculoos Pâte À Tartiner Creamy by Les Belges has 579 kcal per 100 g.

How much protein is in Les Belges Speculoos Pâte À Tartiner Creamy?

Les Belges Speculoos Pâte À Tartiner Creamy contains 3.4 g of protein per 100 g.

Is Les Belges Speculoos Pâte À Tartiner Creamy high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Les Belges Speculoos Pâte À Tartiner Creamy high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Les Belges Speculoos Pâte À Tartiner Creamy have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), sugar (34 g), saturated fat (7.5 g). Overall that places it in band E.

How much Les Belges Speculoos Pâte À Tartiner Creamy is 100 calories?

About 17 g of Les Belges Speculoos Pâte À Tartiner Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Belges Speculoos Pâte À Tartiner Creamy high in calories?

Yes — 579 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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