Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014276840036 · Data last verified:
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Common questions
How many calories are in Shelled Edamame Soybeans?
Shelled Edamame Soybeans by Yutaka has 120 kcal per 100 g. One serving (100 g) is about 120 kcal.
How much protein is in Shelled Edamame Soybeans?
Shelled Edamame Soybeans contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Shelled Edamame Soybeans a good source of protein?
Yes — 12 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Shelled Edamame Soybeans keto-friendly?
With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Shelled Edamame Soybeans low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Shelled Edamame Soybeans a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Shelled Edamame Soybeans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g), protein (12 g). Overall that places it in band A.
How much Shelled Edamame Soybeans is 100 calories?
About 83 g of Shelled Edamame Soybeans equals 100 kcal.
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