Dairy & Eggs · Nutrition facts

Sem Lactose Pedaços Mirtilo Meio Gordo

74 kcal per 100 g, with 3.7 g protein, 11 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 120 g
Calcium rich
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Sem Lactose Pedaços Mirtilo Meio GordoNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
3.7 g
Protein
20% of calories
11 g
Carbs
61% of calories
1.5 g
Fat
19% of calories
Macro split
Protein 20%Carbs 61%Fat 19%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar11g
Saturated fat0.9g4% DV
Cholesterol2mg1% DV
Sodium44mg2% DV
Potassium136.9mg3% DV
Calcium111mg9% DV
Iron0.1mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047015186 · Data last verified:

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5607047015186

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Common questions

How many calories are in Sem Lactose Pedaços Mirtilo Meio Gordo?

Sem Lactose Pedaços Mirtilo Meio Gordo by Pingo Doce has 74 kcal per 100 g. One serving (120 g) is about 89 kcal.

How much protein is in Sem Lactose Pedaços Mirtilo Meio Gordo?

Sem Lactose Pedaços Mirtilo Meio Gordo contains 3.7 g of protein per 100 g — about 4.4 g per 120 g serving.

Is Sem Lactose Pedaços Mirtilo Meio Gordo low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sem Lactose Pedaços Mirtilo Meio Gordo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Sem Lactose Pedaços Mirtilo Meio Gordo is 100 calories?

About 135 g of Sem Lactose Pedaços Mirtilo Meio Gordo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sem Lactose Pedaços Mirtilo Meio Gordo a good source of calcium?

It is a moderate source: 111 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sem Lactose Pedaços Mirtilo Meio Gordo high in sugar or fat?

Per 100 g it has 11 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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