Fish & Seafood · Nutrition facts

Saumon À L'oseilleriz Basmati

145 kcal per 100 g, with 7.6 g protein, 16 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 290 g (290 g)
Track it in the free Dietly app
Saumon À L'oseilleriz BasmatiNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
7.6 g
Protein
21% of calories
16 g
Carbs
44% of calories
5.5 g
Fat
35% of calories
Macro split
Protein 21%Carbs 44%Fat 35%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat2.5g12% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710554393 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3596710554393

Dietly — AI Calorie Counter

Log Saumon À L'oseilleriz Basmati in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Saumon À L'oseilleriz Basmati?

Saumon À L'oseilleriz Basmati by Auchan has 145 kcal per 100 g. One serving (290 g) is about 420 kcal.

How much protein is in Saumon À L'oseilleriz Basmati?

Saumon À L'oseilleriz Basmati contains 7.6 g of protein per 100 g — about 22 g per 290 g serving.

Is Saumon À L'oseilleriz Basmati low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Saumon À L'oseilleriz Basmati have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Saumon À L'oseilleriz Basmati is 100 calories?

About 69 g of Saumon À L'oseilleriz Basmati equals 100 kcal.

Is Saumon À L'oseilleriz Basmati high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.5 g fat (2.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API