Fish & Seafood · Nutrition facts

Sardina En Tomate Rr 3

199 kcal per 100 g, with 15 g protein, 0.9 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardina En Tomate Rr 3Nutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
30% of calories
0.9 g
Carbs
2% of calories
15 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat5g25% DV
Cholesterol55.8mg19% DV
Sodium600mg26% DV
Potassium462.5mg10% DV
Calcium42.5mg3% DV
Iron1.2mg7% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012007068 · Data last verified:

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8480012007068

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Common questions

How many calories are in Sardina En Tomate Rr 3?

Sardina En Tomate Rr 3 by Eliges has 199 kcal per 100 g.

How much protein is in Sardina En Tomate Rr 3?

Sardina En Tomate Rr 3 contains 15 g of protein per 100 g.

Is Sardina En Tomate Rr 3 a good source of protein?

Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Sardina En Tomate Rr 3 keto-friendly?

With 0.9 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardina En Tomate Rr 3 high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Sardina En Tomate Rr 3 high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Sardina En Tomate Rr 3 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (600 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Sardina En Tomate Rr 3 is 100 calories?

About 50 g of Sardina En Tomate Rr 3 equals 100 kcal.

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