Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032841844002 · Data last verified:
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Common questions
How many calories are in Salame Contadino?
Salame Contadino by Prosciuttificio San Michele has 348 kcal per 100 g.
How much protein is in Salame Contadino?
Salame Contadino contains 34.1 g of protein per 100 g.
Is Salame Contadino a good source of protein?
Yes — 34.1 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Salame Contadino keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salame Contadino high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Salame Contadino high in sodium?
Yes — 2100 mg of sodium per 100 g, about 91% of the daily value.
Why does Salame Contadino have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (2100 mg); points in favor come from protein (34.1 g). Overall that places it in band D.
How much Salame Contadino is 100 calories?
About 29 g of Salame Contadino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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