Other · Nutrition facts

Salade Hummus Bio

209 kcal per 100 g, with 4.8 g protein, 4.5 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Salade Hummus BioNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
4.8 g
Protein
9% of calories
4.5 g
Carbs
9% of calories
18.5 g
Fat
82% of calories
Macro split
Protein 9%Carbs 9%Fat 82%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.8g
Saturated fat3g15% DV
Cholesterol0.1mg0% DV
Sodium350mg15% DV
Potassium210.3mg4% DV
Calcium120.4mg9% DV
Iron2.1mg12% DV
Vitamin C8.2mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714685001413 · Data last verified:

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8714685001413

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Common questions

How many calories are in Salade Hummus Bio?

Salade Hummus Bio by Fiorentin has 209 kcal per 100 g.

How much protein is in Salade Hummus Bio?

Salade Hummus Bio contains 4.8 g of protein per 100 g.

Is Salade Hummus Bio keto-friendly?

With 4.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade Hummus Bio a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Salade Hummus Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (4.1 g). Overall that places it in band B.

How much Salade Hummus Bio is 100 calories?

About 48 g of Salade Hummus Bio equals 100 kcal.

Is Salade Hummus Bio a good source of calcium?

It is a moderate source: 120.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Salade Hummus Bio a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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