Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904004444032 · Data last verified:
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Common questions
How many calories are in Paneer Makhani?
Paneer Makhani by Haldiram's has 220 kcal per 100 g. One serving (150 g) is about 330 kcal.
How much protein is in Paneer Makhani?
Paneer Makhani contains 4 g of protein per 100 g — about 6 g per 150 g serving.
Is Paneer Makhani low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.
Why does Paneer Makhani have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Paneer Makhani is 100 calories?
About 45 g of Paneer Makhani equals 100 kcal.
Is Paneer Makhani a good source of calcium?
It is a moderate source: 106.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Paneer Makhani high in sugar or fat?
Per 100 g it has 0 g sugar and 19.3 g fat (2.3 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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