Other · Nutrition facts

Bio Tomatenaufstrich

by Nussyy

216 kcal per 100 g, with 4.3 g protein, 6.5 g carbs and 19 g fat. Full micronutrients and serving info below.

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Bio TomatenaufstrichNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
4.3 g
Protein
8% of calories
6.5 g
Carbs
12% of calories
19 g
Fat
80% of calories
Macro split
Protein 8%Carbs 12%Fat 80%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.9g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium311.5mg7% DV
Calcium36.7mg3% DV
Iron2.1mg12% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120079622901 · Data last verified:

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9120079622901

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Common questions

How many calories are in Bio Tomatenaufstrich?

Bio Tomatenaufstrich by Nussyy has 216 kcal per 100 g.

How much protein is in Bio Tomatenaufstrich?

Bio Tomatenaufstrich contains 4.3 g of protein per 100 g.

Is Bio Tomatenaufstrich high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Bio Tomatenaufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

How much Bio Tomatenaufstrich is 100 calories?

About 46 g of Bio Tomatenaufstrich equals 100 kcal.

Is Bio Tomatenaufstrich a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Bio Tomatenaufstrich high in sugar or fat?

Per 100 g it has 3.9 g sugar and 19 g fat (2 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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