Dairy & Eggs · Nutrition facts

Safari Yogur Ositos De Chocolate

114 kcal per 100 g, with 3.6 g protein, 14.7 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Iron richPotassiumCalcium rich
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Safari Yogur Ositos De ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
3.6 g
Protein
13% of calories
14.7 g
Carbs
52% of calories
4.4 g
Fat
35% of calories
Macro split
Protein 13%Carbs 52%Fat 35%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar11g
Saturated fat2.9g14% DV
Cholesterol12.8mg4% DV
Sodium60mg3% DV
Potassium408.3mg9% DV
Calcium131.6mg10% DV
Iron3.2mg18% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20422080 · Data last verified:

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Common questions

How many calories are in Safari Yogur Ositos De Chocolate?

Safari Yogur Ositos De Chocolate by Milbona has 114 kcal per 100 g.

How much protein is in Safari Yogur Ositos De Chocolate?

Safari Yogur Ositos De Chocolate contains 3.6 g of protein per 100 g.

Is Safari Yogur Ositos De Chocolate low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Safari Yogur Ositos De Chocolate a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Safari Yogur Ositos De Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Safari Yogur Ositos De Chocolate is 100 calories?

About 88 g of Safari Yogur Ositos De Chocolate equals 100 kcal.

Is Safari Yogur Ositos De Chocolate a good source of potassium?

It is a moderate source: 408.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Safari Yogur Ositos De Chocolate a good source of calcium?

It is a moderate source: 131.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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