Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20654931 · Data last verified:
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Common questions
How many calories are in Knusperjoghurt Waffelcrunchies?
Knusperjoghurt Waffelcrunchies by Pilos has 76 kcal per 100 g.
How much protein is in Knusperjoghurt Waffelcrunchies?
Knusperjoghurt Waffelcrunchies contains 3.2 g of protein per 100 g.
Is Knusperjoghurt Waffelcrunchies low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Knusperjoghurt Waffelcrunchies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.6 g), saturated fat (3.3 g). Overall that places it in band C.
How much Knusperjoghurt Waffelcrunchies is 100 calories?
About 132 g of Knusperjoghurt Waffelcrunchies equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Knusperjoghurt Waffelcrunchies high in sugar or fat?
Per 100 g it has 14.6 g sugar and 5.6 g fat (3.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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