Dairy & Eggs · Nutrition facts

Fromage Blanc Framboises

123 kcal per 100 g, with 4.5 g protein, 14 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Fromage Blanc FramboisesNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
4.5 g
Protein
15% of calories
14 g
Carbs
46% of calories
5.3 g
Fat
39% of calories
Macro split
Protein 15%Carbs 46%Fat 39%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar14g
Saturated fat3.5g18% DV
Cholesterol71.8mg24% DV
Sodium40mg2% DV
Potassium112.8mg2% DV
Calcium502.5mg39% DV
Iron0.3mg2% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20897086 · Data last verified:

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Common questions

How many calories are in Fromage Blanc Framboises?

Fromage Blanc Framboises by Envia has 123 kcal per 100 g.

How much protein is in Fromage Blanc Framboises?

Fromage Blanc Framboises contains 4.5 g of protein per 100 g.

Is Fromage Blanc Framboises low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fromage Blanc Framboises have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (3.5 g). Overall that places it in band C.

How much Fromage Blanc Framboises is 100 calories?

About 81 g of Fromage Blanc Framboises equals 100 kcal.

Is Fromage Blanc Framboises a good source of calcium?

It is a good source: 502.5 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

Is Fromage Blanc Framboises high in cholesterol?

It contains 71.8 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Is Fromage Blanc Framboises high in sugar or fat?

Per 100 g it has 14 g sugar and 5.3 g fat (3.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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