Other · Nutrition facts

Riso Soffiato

39 kcal per 100 g, with 8 g protein, 0.3 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Riso SoffiatoNutri-Score BCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
8 g
Protein
83% of calories
0.3 g
Carbs
3% of calories
0.6 g
Fat
14% of calories
Macro split
Protein 83%Carbs 3%Fat 14%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar25.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1mg0% DV
Potassium94.1mg2% DV
Calcium25.7mg2% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002927101046 · Data last verified:

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8002927101046

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Common questions

How many calories are in Riso Soffiato?

Riso Soffiato by Enac Vigor has 39 kcal per 100 g.

How much protein is in Riso Soffiato?

Riso Soffiato contains 8 g of protein per 100 g.

Is Riso Soffiato keto-friendly?

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Riso Soffiato high in sugar?

Yes — 25.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Riso Soffiato low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riso Soffiato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.1 g); points in favor come from protein (8 g). Overall that places it in band B.

How much Riso Soffiato is 100 calories?

About 256 g of Riso Soffiato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Riso Soffiato high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

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