Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860011168782 · Data last verified:
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Common questions
How many calories are in Rip Van Dark Chocolate Wafer?
Rip Van Dark Chocolate Wafer by Rip van has 500 kcal per 100 g. One serving (22 g) is about 110 kcal.
How much protein is in Rip Van Dark Chocolate Wafer?
Rip Van Dark Chocolate Wafer contains 4.5 g of protein per 100 g — about 1 g per 22 g serving.
Is Rip Van Dark Chocolate Wafer high in saturated fat?
It has 27.3 g of saturated fat per 100 g — 136% of the daily value, which counts as high.
Is Rip Van Dark Chocolate Wafer low in sodium?
Yes — just 45.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Rip Van Dark Chocolate Wafer a good source of fiber?
It provides 22.7 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.
Why does Rip Van Dark Chocolate Wafer have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (27.3 g); points in favor come from fiber (22.7 g). Overall that places it in band D.
How much Rip Van Dark Chocolate Wafer is 100 calories?
About 20 g of Rip Van Dark Chocolate Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rip Van Dark Chocolate Wafer high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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