Sweets · Nutrition facts

Milk Chocolate

515 kcal per 100 g, with 4 g protein, 40 g carbs and 42 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Milk ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
4 g
Protein
3% of calories
40 g
Carbs
29% of calories
42 g
Fat
68% of calories
Macro split
Protein 3%Carbs 29%Fat 68%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2.5g
Saturated fat29g145% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060567750225 · Data last verified:

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5060567750225

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Common questions

How many calories are in Milk Chocolate?

Milk Chocolate has 515 kcal per 100 g.

How much protein is in Milk Chocolate?

Milk Chocolate contains 4 g of protein per 100 g.

Is Milk Chocolate high in saturated fat?

It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.

Is Milk Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Milk Chocolate a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Milk Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (29 g); points in favor come from fiber (12 g). Overall that places it in band C.

How much Milk Chocolate is 100 calories?

About 19 g of Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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