Sweets · Nutrition facts

Australian Premium Dark Chocolate Macadamia Koala Shapes

498 kcal per 100 g, with 5.1 g protein, 46.3 g carbs and 36.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Australian Premium Dark Chocolate Macadamia Koala ShapesNutri-Score DCompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
5.1 g
Protein
4% of calories
46.3 g
Carbs
35% of calories
36.5 g
Fat
61% of calories
Macro split
Protein 4%Carbs 35%Fat 61%

Nutrition facts

per 100 g
Fiber12.2g44% DV
Sugar34.3g
Saturated fat20.2g101% DV
Cholesterol5.2mg2% DV
Sodium7.6mg0% DV
Potassium696.5mg15% DV
Calcium65.2mg5% DV
Iron10mg56% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9332129022344 · Data last verified:

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9332129022344

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Common questions

How many calories are in Australian Premium Dark Chocolate Macadamia Koala Shapes?

Australian Premium Dark Chocolate Macadamia Koala Shapes has 498 kcal per 100 g.

How much protein is in Australian Premium Dark Chocolate Macadamia Koala Shapes?

Australian Premium Dark Chocolate Macadamia Koala Shapes contains 5.1 g of protein per 100 g.

Is Australian Premium Dark Chocolate Macadamia Koala Shapes high in sugar?

Yes — 34.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Australian Premium Dark Chocolate Macadamia Koala Shapes high in saturated fat?

It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Is Australian Premium Dark Chocolate Macadamia Koala Shapes low in sodium?

Yes — just 7.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Australian Premium Dark Chocolate Macadamia Koala Shapes a good source of fiber?

It provides 12.2 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Australian Premium Dark Chocolate Macadamia Koala Shapes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (34.3 g), saturated fat (20.2 g); points in favor come from fiber (12.2 g). Overall that places it in band D.

How much Australian Premium Dark Chocolate Macadamia Koala Shapes is 100 calories?

About 20 g of Australian Premium Dark Chocolate Macadamia Koala Shapes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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