Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060425281977 · Data last verified:
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Common questions
How many calories are in Cracking Hot Chocolate Soufles?
Cracking Hot Chocolate Soufles by Gü has 482 kcal per 100 g. One serving (100 g) is about 482 kcal.
How much protein is in Cracking Hot Chocolate Soufles?
Cracking Hot Chocolate Soufles contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Cracking Hot Chocolate Soufles high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Cracking Hot Chocolate Soufles high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Cracking Hot Chocolate Soufles low in sodium?
Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Cracking Hot Chocolate Soufles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (15 g), saturated fat (12 g). Overall that places it in band D.
How much Cracking Hot Chocolate Soufles is 100 calories?
About 21 g of Cracking Hot Chocolate Soufles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cracking Hot Chocolate Soufles high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
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