Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2819211002813 · Data last verified:
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Common questions
How many calories are in Rinder-rumsteak?
Rinder-rumsteak by Grillmeister has 140 kcal per 100 g.
How much protein is in Rinder-rumsteak?
Rinder-rumsteak contains 20 g of protein per 100 g.
Is Rinder-rumsteak a good source of protein?
Yes — 20 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Rinder-rumsteak keto-friendly?
With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Rinder-rumsteak have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band B.
How much Rinder-rumsteak is 100 calories?
About 71 g of Rinder-rumsteak equals 100 kcal.
Is Rinder-rumsteak high in sugar or fat?
Per 100 g it has 0.3 g sugar and 5.9 g fat (2.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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